Heather Davis
Aging: Fight or Embrace it, the Years Bring Gifts of Well-Being and Wisdom
“Aging is not lost youth but a new stage of opportunity and strength.” – Betty Friedan By the year 2050, a full 22% of the U.S....
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Heather Davis
4 min read
Forgiveness: A Proven Elixir for Health & Well-Being
“Resentment is like taking poison and waiting for the other person to die.” - Malachy McCourt If you’re gunning for revenge, don’t feel...
Heather Davis
7 min read
Gardens, Plants & Nature: Proven Remedy for Mind, Body & Soul
“A reconnection to the natural world is fundamental to human health, well-being, spirit, and survival.” - Richard Louv Don’t let the...
Heather Davis
6 min read
The Eventual, Unexpected Upside of Pain & Adversity
“What does not kill me, makes me stronger.” - Friedrich Nietzsche Call it adversity or trauma, challenging times, or a plain old raw...
Heather Davis
6 min read
Valuing, Capturing & Investing Time Empowers & Feeds Well-Being
“The trouble is, you think you have time.” – Buddha Time plays an essential role in life. So much of what we do is measured by it. It’s...
Heather Davis
6 min read
Material Parenting & Childhood Insecurity Lead to Adult Materialism
Many possessions, if they do not make a man better, are at least expected to make his children happier; and this pathetic hope is behind...
Heather Davis
8 min read
Materialism & Wealth Obsession Buys Worse Off Well-Being
“Don't create, or produce, or discover -- just buy. Never save, never invest, never cut back -- just...
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