“If you conquer yourself, then you conquer the world.” - Paulo Coelho Forget flying, super-strength or being invisible. In a culture of...

“The stories we tell about ourselves reveal ourselves, construct ourselves, and sustain ourselves through time.” - Kate McLean et al....

“Connections between generations are essential for the mental health and stability of a nation." - Margaret Mead In our society today,...

“Memories warm you up from the inside.” – Haruki Murakami Since first coined by a Swiss doctor in the 17th-century, the meaning of the...

“It is our nature to conform; it is a force which not many can successfully resist. What is its seat? The inborn requirement of...

“Although the world is full of suffering, it is also full of the overcoming of it.” - Helen Keller There’s been so much tragedy and...

“Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the...

“Forgiveness is the answer to the child’s dream of a miracle … what is broken is made whole again, what is soiled is made clean again.” -...

“There is no growth without change; no change without loss; and no loss without pain. And that’s grief.” - Pastor Rick Warren We know...

“Your relationship with yourself sets the tone for every other relationship you have.” - Robert Holden Connected 24/7 The average...

Your Friends are Your Future Study after study confirms how seriously we are influenced by the people around us. So powerful the impact...

“There’s a lot of talk these days about giving children self-esteem. It’s not something you can give; it’s something they have to build.”...

“A person’s maturity consists in having found again the seriousness one had as a child, at play.” - Friedrich Nietzsche Some people seem...

“Until one has loved an animal, a part of one’s soul remains unawakened.” - Anatole France During the pandemic, American pet ownership...

“High achievement always takes place in the framework of high expectation.” – Charles Kettering Our expectations are the stories we tell...

“We must teach our children to dream with their eyes open.” – Harry Edwards As parents, we have an opportunity to help encourage big...

Global pandemic. Racial Injustice. Shaken job market and economy. Times like these can jolt us from comfort zones and shift our...

“Maturity doesn’t come with age…maturity begins with the acceptance of responsibility for our words, our thoughts, our motives, our...

“Your habits will determine your future.” – Jack Canfield Habits are routine ways of thinking or behaving, often reinforced by a reward...

“Aging is not lost youth but a new stage of opportunity and strength.” – Betty Friedan By the year 2050, a full 22% of the U.S....