The Inconspicuous Superpower of Self-Control
“If you conquer yourself, then you conquer the world.” - Paulo Coelho Forget flying, super-strength or being invisible. In a culture of...
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- 6 min
Cultivating Empathy: Models, Exposure & Hard Conversations
“Children are the living messages we send to a time we will not see.” - John F. Kennedy Societal divisions are on display everywhere, and...
- 6 min
Our Stories Can Fuel Well-Being & Empower Our Lives
“The stories we tell about ourselves reveal ourselves, construct ourselves, and sustain ourselves through time.” - Kate McLean et al....
- 6 min
Intergenerational Magic: When Young & Old Connect, Both Reap the Rewards
“Connections between generations are essential for the mental health and stability of a nation." - Margaret Mead In our society today,...
- 5 min
Childhood Self-Control Predicts Adult Health, Wealth & Life Satisfaction
“The intelligent desire self-control; children want candy.” - Rumi Many parents are invested in helping support their children achieve...
- 4 min
Being Nostalgic About the Good Old Days Brings Many Rewards
“Memories warm you up from the inside.” – Haruki Murakami Since first coined by a Swiss doctor in the 17th-century, the meaning of the...
- 4 min
Disappearing Focus & Eroding Empathy - the Developing Brain on Tech
Nine hours a day. That’s how much time adolescents are said to be engaged every day with digital media. Over 60 hours a week. It’s the...
- 7 min
Self-Validation: Freedom from External Approval & Tool of Empowerment
“It is our nature to conform; it is a force which not many can successfully resist. What is its seat? The inborn requirement of...
- 5 min
A Formula for Resilience Can Keep Us Going in Increasingly Tough Times
“Although the world is full of suffering, it is also full of the overcoming of it.” - Helen Keller There’s been so much tragedy and...
HEATHER DAVIS
POSITIVE PSYCHOLOGY
EXECUTIVE FUNCTIONING
FINANCIAL PSYCHOLOGY
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