Heather Davis6 minEXECUTIVE FUNCTIONINGThe Inconspicuous Superpower of Self-Control “If you conquer yourself, then you conquer the world.” - Paulo Coelho Forget flying, super-strength or being invisible. In a culture of...
Heather Davis6 minEXECUTIVE FUNCTIONINGCultivating Empathy: Models, Exposure & Hard Conversations“Children are the living messages we send to a time we will not see.” - John F. Kennedy Societal divisions are on display everywhere, and...
Heather Davis6 minWELLNESSOur Stories Can Fuel Well-Being & Empower Our Lives“The stories we tell about ourselves reveal ourselves, construct ourselves, and sustain ourselves through time.” - Kate McLean et al....
Heather Davis6 minWELLNESSIntergenerational Magic: When Young & Old Connect, Both Reap the Rewards“Connections between generations are essential for the mental health and stability of a nation." - Margaret Mead In our society today,...
Heather Davis5 minEXECUTIVE FUNCTIONINGChildhood Self-Control Predicts Adult Health, Wealth & Life Satisfaction“The intelligent desire self-control; children want candy.” - Rumi Many parents are invested in helping support their children achieve...
Heather Davis4 minWELLNESSBeing Nostalgic About the Good Old Days Brings Many Rewards“Memories warm you up from the inside.” – Haruki Murakami Since first coined by a Swiss doctor in the 17th-century, the meaning of the...