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Heather Davis
7 min read
Aging: Fight or Embrace it, the Years Bring Gifts of Well-Being and Wisdom
“Aging is not lost youth but a new stage of opportunity and strength.” – Betty Friedan By the year 2050, a full 22% of the U.S....
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Heather Davis
6 min read
Resourcefulness, Self-Efficacy: Gifts & Tools for Empowering Futures
“If we really want children to grow into independent and resourceful adults, we should stop pouring their milk as soon as they have...
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Heather Davis
4 min read
Forgiveness: A Proven Elixir for Health & Well-Being
“Resentment is like taking poison and waiting for the other person to die.” - Malachy McCourt If you’re gunning for revenge, don’t feel...
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Heather Davis
3 min read
Regardless of Species, Pets Pair Great with Childhood
“The dog was created specially for children. He is the god of frolic.” - Henry Ward Beecher Pets and children With children or without,...
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Heather Davis
7 min read
Gardens, Plants & Nature: Proven Remedy for Mind, Body & Soul
“A reconnection to the natural world is fundamental to human health, well-being, spirit, and survival.” - Richard Louv Don’t let the...
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Heather Davis
6 min read
The Eventual, Unexpected Upside of Pain & Adversity
“What does not kill me, makes me stronger.” - Friedrich Nietzsche Call it adversity or trauma, challenging times, or a plain old raw...
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