Heather Davis7 min readWELLNESSAging: Fight or Embrace it, the Years Bring Gifts of Well-Being and Wisdom“Aging is not lost youth but a new stage of opportunity and strength.” – Betty Friedan By the year 2050, a full 22% of the U.S....
Heather Davis6 min readEXECUTIVE FUNCTIONINGResourcefulness, Self-Efficacy: Gifts & Tools for Empowering Futures“If we really want children to grow into independent and resourceful adults, we should stop pouring their milk as soon as they have...
Heather Davis4 min readWELLNESSForgiveness: A Proven Elixir for Health & Well-Being“Resentment is like taking poison and waiting for the other person to die.” - Malachy McCourt If you’re gunning for revenge, don’t feel...
Heather Davis3 min readWELLNESSRegardless of Species, Pets Pair Great with Childhood“The dog was created specially for children. He is the god of frolic.” - Henry Ward Beecher Pets and children With children or without,...
Heather Davis7 min readWELLNESSGardens, Plants & Nature: Proven Remedy for Mind, Body & Soul“A reconnection to the natural world is fundamental to human health, well-being, spirit, and survival.” - Richard Louv Don’t let the...
Heather Davis6 min readWELLNESSThe Eventual, Unexpected Upside of Pain & Adversity“What does not kill me, makes me stronger.” - Friedrich Nietzsche Call it adversity or trauma, challenging times, or a plain old raw...