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THE SCIENCE, PSYCHOLOGY & HABITS OF
Personal Wellness
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Wellness
Executive Functioning
Financial Wellness
Heather Davis
6 min read
EXECUTIVE FUNCTIONING
Resourcefulness, Self-Efficacy: Gifts & Tools for Empowering Futures
“If we really want children to grow into independent and resourceful adults, we should stop pouring their milk as soon as they have...
Heather Davis
7 min read
WELLNESS
Optimism is Key to Achievement, Better Health & Life Satisfaction
“Optimism is essential to achievement and it is also the foundation of courage and true progress.” – Nicholas M. Butler Optimism is the...
Heather Davis
4 min read
WELLNESS
Forgiveness: A Proven Elixir for Health & Well-Being
“Resentment is like taking poison and waiting for the other person to die.” - Malachy McCourt If you’re gunning for revenge, don’t feel...
Heather Davis
7 min read
WELLNESS
Gardens, Plants & Nature: Proven Remedy for Mind, Body & Soul
“A reconnection to the natural world is fundamental to human health, well-being, spirit, and survival.” - Richard Louv Don’t let the...
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