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THE SCIENCE, PSYCHOLOGY & HABITS OF
Personal Wellness
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Wellness
Executive Functioning
Financial Wellness
Resourcefulness, Self-Efficacy: Gifts & Tools for Empowering Futures
“If we really want children to grow into independent and resourceful adults, we should stop pouring their milk as soon as they have...
EXECUTIVE FUNCTIONING
Heather Davis
6 min read
Optimism is Key to Achievement, Better Health & Life Satisfaction
“Optimism is essential to achievement and it is also the foundation of courage and true progress.” – Nicholas M. Butler Optimism is the...
WELLNESS
Heather Davis
7 min read
Forgiveness: A Proven Elixir for Health & Well-Being
“Resentment is like taking poison and waiting for the other person to die.” - Malachy McCourt If you’re gunning for revenge, don’t feel...
WELLNESS
Heather Davis
4 min read
Gardens, Plants & Nature: Proven Remedy for Mind, Body & Soul
“A reconnection to the natural world is fundamental to human health, well-being, spirit, and survival.” - Richard Louv Don’t let the...
WELLNESS
Heather Davis
7 min read
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