Heather Davis4 minWELLNESSForgiveness: A Proven Elixir for Health & Well-Being“Resentment is like taking poison and waiting for the other person to die.” - Malachy McCourt If you’re gunning for revenge, don’t feel...
Heather Davis3 minEXECUTIVE FUNCTIONINGHealthy Childhood Habits: Hardwired Early & Shape Adult Success“Never help a child with a task at which he feels he can succeed.” – Maria Montessori From schoolwork and physical fitness, to chores and...
Heather Davis8 minWELLNESSThe Science, Benefits & Unfortunate Decline of the Creative MindCreativity is the capacity to come up with original and valuable ideas – both in creative expression but also in advancing personal...
Heather Davis7 minWELLNESSGardens, Plants & Nature: Proven Remedy for Mind, Body & Soul“A reconnection to the natural world is fundamental to human health, well-being, spirit, and survival.” - Richard Louv Don’t let the...