Heather Davis4 min readWELLNESSForgiveness: A Proven Elixir for Health & Well-Being“Resentment is like taking poison and waiting for the other person to die.” - Malachy McCourt If you’re gunning for revenge, don’t feel...
Heather Davis3 min readEXECUTIVE FUNCTIONINGHealthy Childhood Habits: Hardwired Early & Shape Adult Success“Never help a child with a task at which he feels he can succeed.” – Maria Montessori From schoolwork and physical fitness, to chores and...
Heather Davis8 min readWELLNESSThe Science, Benefits & Unfortunate Decline of the Creative MindCreativity is the capacity to come up with original and valuable ideas – both in creative expression but also in advancing personal...
Heather Davis7 min readWELLNESSGardens, Plants & Nature: Proven Remedy for Mind, Body & Soul“A reconnection to the natural world is fundamental to human health, well-being, spirit, and survival.” - Richard Louv Don’t let the...
Heather Davis6 min readWELLNESSThe Eventual, Unexpected Upside of Pain & Adversity“What does not kill me, makes me stronger.” - Friedrich Nietzsche Call it adversity or trauma, challenging times, or a plain old raw...
Heather Davis6 min readFINANCIAL WELLNESSMaterial Parenting & Childhood Insecurity Lead to Adult Materialism Many possessions, if they do not make a man better, are at least expected to make his children happier; and this pathetic hope is behind...
Heather Davis8 min readFINANCIAL WELLNESSMaterialism & Wealth Obsession Buys Worse Off Well-Being“Don't create, or produce, or discover -- just buy. Never save, never invest, never cut back -- just...