Heather Davis7 min readWELLNESSGardens, Plants & Nature: Proven Remedy for Mind, Body & Soul“A reconnection to the natural world is fundamental to human health, well-being, spirit, and survival.” - Richard Louv Don’t let the...
Heather Davis6 min readWELLNESSThe Eventual, Unexpected Upside of Pain & Adversity“What does not kill me, makes me stronger.” - Friedrich Nietzsche Call it adversity or trauma, challenging times, or a plain old raw...