Heather Davis
Optimism is Key to Achievement, Better Health & Life Satisfaction
“Optimism is essential to achievement and it is also the foundation of courage and true progress.” – Nicholas M. Butler Optimism is the...
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Heather Davis
4 min read
Forgiveness: A Proven Elixir for Health & Well-Being
“Resentment is like taking poison and waiting for the other person to die.” - Malachy McCourt If you’re gunning for revenge, don’t feel...
Heather Davis
5 min read
The Timeless Hero's Journey Can Inspire the Next Generation
The layers that make up our individual personalities develop early in life. Personality researcher Dan McAdams of at Northwestern...
Heather Davis
3 min read
Regardless of Species, Pets Pair Great with Childhood
“The dog was created specially for children. He is the god of frolic.” - Henry Ward Beecher Pets and children With children or without,...
Heather Davis
8 min read
The Science, Benefits & Unfortunate Decline of the Creative Mind
Creativity is the capacity to come up with original and valuable ideas – both in creative expression but also in advancing personal...
Heather Davis
7 min read
Gardens, Plants & Nature: Proven Remedy for Mind, Body & Soul
“A reconnection to the natural world is fundamental to human health, well-being, spirit, and survival.” - Richard Louv Don’t let the...
Heather Davis
6 min read
The Eventual, Unexpected Upside of Pain & Adversity
“What does not kill me, makes me stronger.” - Friedrich Nietzsche Call it adversity or trauma, challenging times, or a plain old raw...
Heather Davis
4 min read
Living Authentically Brings Greater Life Satisfaction, Happiness
“The privilege of a lifetime is being who you are.” - Joseph Campbell When we are truly authentic, we aren’t trying to be someone or...
Heather Davis
6 min read
Valuing, Capturing & Investing Time Empowers & Feeds Well-Being
“The trouble is, you think you have time.” – Buddha Time plays an essential role in life. So much of what we do is measured by it. It’s...
Heather Davis
8 min read
Materialism & Wealth Obsession Buys Worse Off Well-Being
“Don't create, or produce, or discover -- just buy. Never save, never invest, never cut back -- just...
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