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Heather Davis
7 min read
Optimism is Key to Achievement, Better Health & Life Satisfaction
“Optimism is essential to achievement and it is also the foundation of courage and true progress.” – Nicholas M. Butler Optimism is the...
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Heather Davis
4 min read
Forgiveness: A Proven Elixir for Health & Well-Being
“Resentment is like taking poison and waiting for the other person to die.” - Malachy McCourt If you’re gunning for revenge, don’t feel...
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Heather Davis
5 min read
The Timeless Hero's Journey Can Inspire the Next Generation
The layers that make up our individual personalities develop early in life. Personality researcher Dan McAdams of at Northwestern...
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Heather Davis
3 min read
Regardless of Species, Pets Pair Great with Childhood
“The dog was created specially for children. He is the god of frolic.” - Henry Ward Beecher Pets and children With children or without,...
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Heather Davis
8 min read
The Science, Benefits & Unfortunate Decline of the Creative Mind
Creativity is the capacity to come up with original and valuable ideas – both in creative expression but also in advancing personal...
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Heather Davis
7 min read
Gardens, Plants & Nature: Proven Remedy for Mind, Body & Soul
“A reconnection to the natural world is fundamental to human health, well-being, spirit, and survival.” - Richard Louv Don’t let the...
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Heather Davis
6 min read
The Eventual, Unexpected Upside of Pain & Adversity
“What does not kill me, makes me stronger.” - Friedrich Nietzsche Call it adversity or trauma, challenging times, or a plain old raw...
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Heather Davis
4 min read
Living Authentically Brings Greater Life Satisfaction, Happiness
“The privilege of a lifetime is being who you are.” - Joseph Campbell When we are truly authentic, we aren’t trying to be someone or...
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Heather Davis
6 min read
Valuing, Capturing & Investing Time Empowers & Feeds Well-Being
“The trouble is, you think you have time.” – Buddha Time plays an essential role in life. So much of what we do is measured by it. It’s...
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Heather Davis
8 min read
Materialism & Wealth Obsession Buys Worse Off Well-Being
“Don't create, or produce, or discover -- just buy. Never save, never invest, never cut back -- just...
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